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Revbalance began as an extension of love for boardsports and design.
A valuable training aid for preventing sports-related injuries and protecting against falls in people of all ages.
Charlotte, North Carolina.
These results suggest that wobble board training is effective for elderly people to improve their standing balance.
The balance board can help you lose a serious amount of weight.
When these muscles are weak they can lead to chronic lower back pain. Balance board training helps you develop these core muscles quicker and more efficiently.
Not only does using a Wobble Board work lesser used muscles, it also greatly improves flexibility and joint strength: ankles, knees, hips, shoulders etc. This is because the Wobble Board simulates various types of instability that you don't typically encounter on a day to day basis.
Like any piece of fitness equipment, balance boards are typically safe when used properly.
Muscles that surround your ankles, knees, even shoulders.
Top athletes from every board sport use balance boards to boost their balance, stamina, and strength.
Helps your core, lower back and leg muscles remain engaged throughout the day.
Revbalance core 32.