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Vibrating massagers really improve your overall muscle health as well as improving your mobility and flexibility. They are not only useful for athletes but also for anyone suffering from muscle pain or mobility issues.

Personal handheld wands massager help you relief fatigue and muscle rigidity. Can be use all over the body convenient, include back, arm, neck, thigh, shank, etc. A good choice to relax and relief muscular tension, reduce stress which feel more comfortable.

You can enjoy a relaxation massage once a year or two days in a row or even twice a day for relaxation without harm. You can benefit from massage sessions once every week or two to keep your muscles, joints and tissues pliable and in good shape.

Back massagers are safe so long as you are utilizing them correctly.

Generally, abdominal massage is safe for most people provided it's done in a gentle and safe manner: Don't have an abdominal massage if you've had recent abdominal surgery. Talk to your doctor before getting an abdominal massage if you're pregnant or have any health concerns.

Deep tissue massage encourages lymphatic flow and circulation, which aid in detoxification and weight loss as well. Combined with a good exercise regimen and a natural whole foods diet, massage can help reduce excess fat and weight in your body.

Deep muscle massages have been known to loosen arterial plaque. In other cases, massages have torn the wall of the carotid arteries, called dissection of an artery, leading to blood clots that, if dislodged, could travel to the brain, causing a blockage and stroke.

The bottom line. Scientific evidence has shown that a regular hand massage may help ease pain, increase hand strength, and reduce feelings of stress and anxiety. Hand massage can complement treatments for arthritis, carpal tunnel syndrome, neuropathy, and other conditions.

Bottom Line. So, is too much massage harmful? The answer is yes, it can be. The best way to answer this is to listen to your body and talk openly with your massage therapist.

Yes, you can damage nerves by massaging your neck, but it's rare and rarely serious.

Firm and tone skin – Tighter muscles and increased circulation can help to tighten skin. Increase bone density – Increasing bone mineral density while using the Vibration 360 is a viable solution to prevent further bone loss and to help combat osteoporosis.

The vigorous pushing, pulling, and stretching that occur during a massage can cause a blood clot, which is stuck to the walls of your veins, to come loose and start traveling to other parts of the body.